Last updated: Aug 9, 2026
Carolina Ale House

Kids Fried Chicken Tenders with Fruit Cup

Kids MenuPopular

Carolina Ale House Kids Fried Chicken Tenders with Fruit Cup is carb-leaning, with about 44% of macro calories from carb. Each serving has 442 calories, 46g protein, 47g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
442
Calories
Per serving
46 g
Protein
47 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories442 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,510 mg66%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 14 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

442
kcal
Protein46 g (43%)
Carbs47 g (44%)
Fat6 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 2 g7%
Sodium 1,510 mg66%
Sugars 14 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 46g protein and 442 calories.Yes
Lower carb47g carbs per serving.No
Low fat6g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Fried Chicken Tenders with Fruit Cup has 170 more calories than Add On for Salads, Grilled Chicken and 7g more protein. Compare

Kids Fried Chicken Tenders with Fruit Cup has 271 more calories than Add On for Salads, Grilled Tuna and 13g more protein. Compare

Compare with Add On for Salads, Grilled Chicken

Kids Fried Chicken Tenders with Fruit Cup Compared With Nearby Items

Carolina Ale House Kids Fried Chicken Tenders with Fruit Cup is listed in the Kids Menu category with 442 calories, 46g protein, 47g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Kids Fried Chicken Tenders with Fruit Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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