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Last updated: Aug 9, 2026

Carolina Ale House

Kids Little Burgers with Fruit Cup

Kids MenuPopular

Carolina Ale House Kids Little Burgers with Fruit Cup is fat-leaning, with about 46% of macro calories from fat. Each serving has 579 calories, 32g protein, 44g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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579

Calories

Per serving

32 g

Protein

44 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories579 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 86 mg29%

Sodium 1,485 mg65%

Total Carbohydrate 44 g16%

Dietary Fiber 2 g7%

Total Sugars 15 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

579

kcal

Protein32 g (23%)

Carbs44 g (31%)

Fat29 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 1,485 mg65%

Sugars 15 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 32g protein and 579 calories.Yes

Lower carb44g carbs per serving.No

Low fat29g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,485mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Little Burgers with Fruit Cup has 307 more calories than Add On for Salads, Grilled Chicken and 7g less protein. Compare

Kids Little Burgers with Fruit Cup has 408 more calories than Add On for Salads, Grilled Tuna and 1g less protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Kids Little Burgers with Fruit Cup Compared With Nearby Items

Carolina Ale House Kids Little Burgers with Fruit Cup is listed in the Kids Menu category with 579 calories, 32g protein, 44g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Kids Little Burgers with Fruit Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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