NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carolina Ale House

Kids Pasta with Cheese Sauce with Fruit Cup

Kids MenuPopular

Carolina Ale House Kids Pasta with Cheese Sauce with Fruit Cup is carb-leaning, with about 57% of macro calories from carb. Each serving has 586 calories, 22g protein, 83g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

586

Calories

Per serving

22 g

Protein

83 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories586 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 873 mg38%

Total Carbohydrate 83 g30%

Dietary Fiber 4 g14%

Total Sugars 19 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

586

kcal

Protein22 g (15%)

Carbs83 g (57%)

Fat18 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 4 g14%

Sodium 873 mg38%

Sugars 19 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 22g protein and 586 calories.No

Lower carb83g carbs per serving.No

Low fat18g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium873mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Pasta with Cheese Sauce with Fruit Cup has 314 more calories than Add On for Salads, Grilled Chicken and 17g less protein. Compare

Kids Pasta with Cheese Sauce with Fruit Cup has 415 more calories than Add On for Salads, Grilled Tuna and 11g less protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Kids Pasta with Cheese Sauce with Fruit Cup Compared With Nearby Items

Carolina Ale House Kids Pasta with Cheese Sauce with Fruit Cup is listed in the Kids Menu category with 586 calories, 22g protein, 83g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kids Pasta with Cheese Sauce with Fruit Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI