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Last updated: Aug 9, 2026

Carolina Ale House

Kids Pasta with Marinara Sauce with Fruit Cup

Kids MenuPopular

Carolina Ale House Kids Pasta with Marinara Sauce with Fruit Cup is carb-leaning, with about 82% of macro calories from carb. Each serving has 430 calories, 14g protein, 86g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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430

Calories

Per serving

14 g

Protein

86 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 598 mg26%

Total Carbohydrate 86 g31%

Dietary Fiber 4 g14%

Total Sugars 23 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein14 g (13%)

Carbs86 g (82%)

Fat2 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 598 mg26%

Sugars 23 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 14g protein and 430 calories.No

Lower carb86g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar23g total sugars per serving.Yes

High sodium598mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Pasta with Marinara Sauce with Fruit Cup has 158 more calories than Add On for Salads, Grilled Chicken and 25g less protein. Compare

Kids Pasta with Marinara Sauce with Fruit Cup has 259 more calories than Add On for Salads, Grilled Tuna and 19g less protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Kids Pasta with Marinara Sauce with Fruit Cup Compared With Nearby Items

Carolina Ale House Kids Pasta with Marinara Sauce with Fruit Cup is listed in the Kids Menu category with 430 calories, 14g protein, 86g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Kids Pasta with Marinara Sauce with Fruit Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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