NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carolina Ale House

Kids Sundae

Kids MenuPopular

Carolina Ale House Kids Sundae is carb-leaning, with about 70% of macro calories from carb. Each serving has 258 calories, 3g protein, 43g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

258

Calories

Per serving

3 g

Protein

43 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories258 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 108 mg5%

Total Carbohydrate 43 g16%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

258

kcal

Protein3 g (5%)

Carbs43 g (70%)

Fat7 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 108 mg5%

Sugars 38 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 258 calories.No

Lower carb43g carbs per serving.No

Low fat7g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium108mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Sundae has 14 fewer calories than Add On for Salads, Grilled Chicken and 36g less protein. Compare

Kids Sundae has 87 more calories than Add On for Salads, Grilled Tuna and 30g less protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

Kids Sundae Compared With Nearby Items

Carolina Ale House Kids Sundae is listed in the Kids Menu category with 258 calories, 3g protein, 43g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Kids Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI