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Last updated: Aug 9, 2026
Illustration for reference only
Carolina Ale House
Loaded Mashed Potatoes
SubsPopular
Loaded Mashed Potatoes nutrition information from Carolina Ale House.
1 Serving
Serving Size
Not provided
Serving Weight
222
Calories
Per serving
8 g
Protein
21 g
Carbs
12 g
Fat
Nutrition Facts
Amount per serving
Calories222 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 579 mg25%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
222
kcal
Protein8 g (14%)
Carbs21 g (38%)
Fat12 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 8 g16%
Fiber 2 g7%
Sodium 579 mg25%
Sugars 1 g—
Saturated Fat 6 g30%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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