Last updated: Aug 9, 2026
Illustration for reference only
Carolina Ale House

Side Salad with Raspberry Poppyseed Dressing

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Side Salad with Raspberry Poppyseed Dressing nutrition information from Carolina Ale House.

1 Serving
Serving Size
Not provided
Serving Weight
181
Calories
Per serving
4 g
Protein
27 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories181 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 6 mg2%
Sodium 319 mg14%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 18 g
Protein 4 g8%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

181
kcal
Protein4 g (9%)
Carbs27 g (64%)
Fat5 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4 g8%
Fiber 3 g11%
Sodium 319 mg14%
Sugars 18 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.