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Last updated: Aug 9, 2026

Carolina Ale House

The Varsity Cheeseburger with Bacon

BurgersPopular

Carolina Ale House The Varsity Cheeseburger with Bacon is fat-leaning, with about 50% of macro calories from fat. Each serving has 551 calories, 20g protein, 48g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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551

Calories

Per serving

20 g

Protein

48 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories551 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 39 mg13%

Sodium 1,537 mg67%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

551

kcal

Protein20 g (15%)

Carbs48 g (35%)

Fat30 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,537 mg67%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 20g protein and 551 calories.No

Lower carb48g carbs per serving.No

Low fat30g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,537mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Varsity Cheeseburger with Bacon has 279 more calories than Add On for Salads, Grilled Chicken and 19g less protein. Compare

The Varsity Cheeseburger with Bacon has 380 more calories than Add On for Salads, Grilled Tuna and 13g less protein. Compare

Add On for Salads, Grilled Chicken272 kcal · 39 g proteinAdd On for Salads, Grilled Tuna171 kcal · 33 g proteinAdd On, Bacon (2 slices)63 kcal · 2 g proteinAdd On, Fried Shrimp317 kcal · 29 g proteinAhi Tuna Tacos783 kcal · 43 g proteinAhi Tuna Wrap696 kcal · 49 g protein

Compare with Add On for Salads, Grilled Chicken

The Varsity Cheeseburger with Bacon Compared With Nearby Items

Carolina Ale House The Varsity Cheeseburger with Bacon is listed in the Burgers category with 551 calories, 20g protein, 48g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for The Varsity Cheeseburger with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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