Espresso vs 100% Apple Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrabba's Italian Grill menu items.

Quick answer

Espresso is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Espresso

45 kcal

Highest protein

Espresso

1 g protein

Lowest carbs

Espresso

7 g carbs

Lowest sodium

100% Apple Juice with Ice

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
EspressoBeverages	45 kcal	1 g	7 g	1.5 g	0 g	30 mg
100% Apple Juice with IceKid's	80 kcal	0 g	20 g	0 g	0 g	25 mg

Choose Espresso if your priority is keeping calories lower. It has 45 calories per serving.

Choose Espresso if you want the most protein. It has 1g protein per serving.

If sodium matters, 100% Apple Juice with Ice is the lighter sodium pick at 25mg.

Open these items in the Carrabba's Italian Grill calculator to see combined calories and macros.