Flavored Tea, with Ice, Pomegranate vs 100% Apple Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrabba's Italian Grill menu items.

Quick answer

Flavored Tea, with Ice, Pomegranate is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Flavored Tea, with Ice, Pomegranate

45 kcal

Highest protein

Flavored Tea, with Ice, Pomegranate

0 g protein

Lowest carbs

Flavored Tea, with Ice, Pomegranate

11 g carbs

Lowest sodium

Flavored Tea, with Ice, Pomegranate

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flavored Tea, with Ice, PomegranateBeverages	45 kcal	0 g	11 g	0 g	0 g	5 mg
100% Apple Juice with IceKid's	80 kcal	0 g	20 g	0 g	0 g	25 mg

Choose Flavored Tea, with Ice, Pomegranate if your priority is keeping calories lower. It has 45 calories per serving.

Choose Flavored Tea, with Ice, Pomegranate if you want the most protein. It has 0g protein per serving.

If sodium matters, Flavored Tea, with Ice, Pomegranate is the lighter sodium pick at 5mg.

Open these items in the Carrabba's Italian Grill calculator to see combined calories and macros.