Nutrition comparison

Sauteed Spinach vs 100% Apple Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrabba's Italian Grill menu items.

Quick answer

100% Apple Juice with Ice is lowest in calories, while Sauteed Spinach gives the most protein.

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Lowest calories
100% Apple Juice with Ice
80 kcal
Highest protein
Sauteed Spinach
4 g protein
Lowest carbs
Sauteed Spinach
9 g carbs
Lowest sodium
100% Apple Juice with Ice
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sauteed SpinachSides180 kcal4 g9 g15 g2 g300 mg
100% Apple Juice with IceKid's80 kcal0 g20 g0 g0 g25 mg

Which should you choose?

Choose 100% Apple Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Sauteed Spinach if you want the most protein. It has 4g protein per serving.

If sodium matters, 100% Apple Juice with Ice is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Carrabba's Italian Grill calculator to see combined calories and macros.

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