Nutrition comparison

Sauteed Spinach vs 100% Orange Juice with Ice

Compare calories, protein, carbs, fat, sodium, and fiber for these Carrabba's Italian Grill menu items.

Quick answer

100% Orange Juice with Ice is lowest in calories, while Sauteed Spinach gives the most protein.

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Lowest calories
100% Orange Juice with Ice
80 kcal
Highest protein
Sauteed Spinach
4 g protein
Lowest carbs
Sauteed Spinach
9 g carbs
Lowest sodium
100% Orange Juice with Ice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sauteed SpinachSides180 kcal4 g9 g15 g2 g300 mg
100% Orange Juice with IceKid's80 kcal1 g19 g0 g0 g0 mg

Which should you choose?

Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.

Choose Sauteed Spinach if you want the most protein. It has 4g protein per serving.

If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Carrabba's Italian Grill calculator to see combined calories and macros.

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