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Nutrition comparison
Sauteed Spinach vs 100% Orange Juice with Ice
Compare calories, protein, carbs, fat, sodium, and fiber for these Carrabba's Italian Grill menu items.
Quick answer
100% Orange Juice with Ice is lowest in calories, while Sauteed Spinach gives the most protein.
Add all to calculatorLowest calories
100% Orange Juice with Ice
80 kcal
Highest protein
Sauteed Spinach
4 g protein
Lowest carbs
Sauteed Spinach
9 g carbs
Lowest sodium
100% Orange Juice with Ice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sauteed SpinachSides | 180 kcal | 4 g | 9 g | 15 g | 2 g | 300 mg |
| 100% Orange Juice with IceKid's | 80 kcal | 1 g | 19 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose 100% Orange Juice with Ice if your priority is keeping calories lower. It has 80 calories per serving.
Choose Sauteed Spinach if you want the most protein. It has 4g protein per serving.
If sodium matters, 100% Orange Juice with Ice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Carrabba's Italian Grill calculator to see combined calories and macros.
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