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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Bistro Boxed Lunches, Chicken Parmesan

Bistro Boxed LunchesPopular

Carrabba's Italian Grill Bistro Boxed Lunches, Chicken Parmesan has a relatively balanced macro split: 29% protein, 29% carbs, and 42% fat. Each serving has 580 calories, 41g protein, 42g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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580

Calories

Per serving

41 g

Protein

42 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 1,560 mg68%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein41 g (29%)

Carbs42 g (29%)

Fat27 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 5 g18%

Sodium 1,560 mg68%

Sugars 9 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 41g protein and 580 calories.Yes

Lower carb42g carbs per serving.No

Low fat27g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bistro Boxed Lunches

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Bistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g protein Bistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g protein Bistro Boxed Lunches, Chocolate Chip Cookie190 kcal · 2 g protein Bistro Boxed Lunches, House Made Chips140 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bistro Boxed Lunches, Chicken Parmesan has 500 more calories than 100% Apple Juice with Ice and 41g more protein. Compare

Bistro Boxed Lunches, Chicken Parmesan has 500 more calories than 100% Orange Juice with Ice and 40g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chocolate Chip Cookie190 kcal · 2 g protein

Compare with 100% Apple Juice with Ice

Bistro Boxed Lunches, Chicken Parmesan Compared With Nearby Items

Compared with Bistro Boxed Lunches, Bruschette Chicken Sandwich, another Bistro Boxed Lunches item at Carrabba's Italian Grill, Bistro Boxed Lunches, Chicken Parmesan has 10 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bistro Boxed Lunches, Chicken Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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