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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Calamari with Marinara & Ricardo Sauce

AppetizersPopular

Carrabba's Italian Grill Calamari with Marinara & Ricardo Sauce is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,160 calories, 32g protein, 61g carbs, and 87g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,160

Calories

Per serving

32 g

Protein

61 g

Carbs

87 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 87 g112%

Saturated Fat 21 g105%

Trans Fat 8 g—

Cholesterol 415 mg138%

Sodium 2,220 mg97%

Total Carbohydrate 61 g22%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein32 g (11%)

Carbs61 g (21%)

Fat87 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 2,220 mg97%

Sugars 5 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 32g protein and 1,160 calories.No

Lower carb61g carbs per serving.No

Low fat87g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calamari with Marinara & Ricardo Sauce has 1080 more calories than 100% Apple Juice with Ice and 32g more protein. Compare

Calamari with Marinara & Ricardo Sauce has 1080 more calories than 100% Orange Juice with Ice and 31g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Calamari with Marinara & Ricardo Sauce Compared With Nearby Items

Carrabba's Italian Grill Calamari with Marinara & Ricardo Sauce is listed in the Appetizers category with 1,160 calories, 32g protein, 61g carbs, and 87g fat per serving.

Data Source and Methodology

Nutrition values for Calamari with Marinara & Ricardo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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