Last updated: Aug 9, 2026
Carrabba's Italian Grill

Catering, Sauteed Broccoli

Catering - Individually PackagedPopular

Carrabba's Italian Grill Catering, Sauteed Broccoli is fat-leaning, with about 62% of macro calories from fat. Each serving has 140 calories, 5g protein, 10g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
140
Calories
Per serving
5 g
Protein
10 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 10 g4%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein5 g (13%)
Carbs10 g (25%)
Fat11 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

13% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 5 g18%
Sodium 520 mg23%
Sugars 3 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 140 calories.No
Lower carb10g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Sauteed Broccoli has 60 more calories than 100% Apple Juice with Ice and 5g more protein. Compare

Catering, Sauteed Broccoli has 60 more calories than 100% Orange Juice with Ice and 4g more protein. Compare

Compare with 100% Apple Juice with Ice

Catering, Sauteed Broccoli Compared With Nearby Items

Carrabba's Italian Grill Catering, Sauteed Broccoli is listed in the Catering - Individually Packaged category with 140 calories, 5g protein, 10g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Sauteed Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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