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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Chicken Trio

TriosPopular

Carrabba's Italian Grill Chicken Trio is protein-leaning, with about 49% of macro calories from protein. Each serving has 750 calories, 89g protein, 11g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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750

Calories

Per serving

89 g

Protein

11 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 290 mg97%

Sodium 1,650 mg72%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein89 g (49%)

Carbs11 g (6%)

Fat37 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 1 g4%

Sodium 1,650 mg72%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 89g protein and 750 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Trio has 670 more calories than 100% Apple Juice with Ice and 89g more protein. Compare

Chicken Trio has 670 more calories than 100% Orange Juice with Ice and 88g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Chicken Trio Compared With Nearby Items

Carrabba's Italian Grill Chicken Trio is listed in the Trios category with 750 calories, 89g protein, 11g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Trio are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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