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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Crab Cake Appetizer

AppetizersPopular

Carrabba's Italian Grill Crab Cake Appetizer has a relatively balanced macro split: 26% protein, 35% carbs, and 39% fat. Each serving has 430 calories, 28g protein, 38g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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430

Calories

Per serving

28 g

Protein

38 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,020 mg88%

Total Carbohydrate 38 g14%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein28 g (26%)

Carbs38 g (35%)

Fat19 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 2,020 mg88%

Sugars 5 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 28g protein and 430 calories.Yes

Lower carb38g carbs per serving.No

Low fat19g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crab Cake Appetizer has 350 more calories than 100% Apple Juice with Ice and 28g more protein. Compare

Crab Cake Appetizer has 350 more calories than 100% Orange Juice with Ice and 27g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Crab Cake Appetizer Compared With Nearby Items

Carrabba's Italian Grill Crab Cake Appetizer is listed in the Appetizers category with 430 calories, 28g protein, 38g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Crab Cake Appetizer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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