Last updated: Aug 9, 2026
Carrabba's Italian Grill

Dulles Airport, Bryan Topping

Dulles AirportPopular

Carrabba's Italian Grill Dulles Airport, Bryan Topping is fat-leaning, with about 75% of macro calories from fat. Each serving has 210 calories, 4g protein, 9g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
210
Calories
Per serving
4 g
Protein
9 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 590 mg26%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein4 g (8%)
Carbs9 g (18%)
Fat17 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 590 mg26%
Sugars 4 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 4g protein and 210 calories.No
Lower carb9g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Dulles Airport, Bryan Topping Compared With Nearby Items

Carrabba's Italian Grill Dulles Airport, Bryan Topping is listed in the Dulles Airport category with 210 calories, 4g protein, 9g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Dulles Airport, Bryan Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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