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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Dulles Airport, Caprese Sandwich with Grilled Chicken

Dulles AirportPopular

Carrabba's Italian Grill Dulles Airport, Caprese Sandwich with Grilled Chicken has a relatively balanced macro split: 38% protein, 24% carbs, and 37% fat. Each serving has 740 calories, 69g protein, 44g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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740

Calories

Per serving

69 g

Protein

44 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 185 mg62%

Sodium 1,360 mg59%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein69 g (38%)

Carbs44 g (24%)

Fat30 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 3 g11%

Sodium 1,360 mg59%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 69g protein and 740 calories.Yes

Lower carb44g carbs per serving.No

Low fat30g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dulles Airport, Caprese Sandwich with Grilled Chicken has 660 more calories than 100% Apple Juice with Ice and 69g more protein. Compare

Dulles Airport, Caprese Sandwich with Grilled Chicken has 660 more calories than 100% Orange Juice with Ice and 68g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Dulles Airport, Caprese Sandwich with Grilled Chicken Compared With Nearby Items

Carrabba's Italian Grill Dulles Airport, Caprese Sandwich with Grilled Chicken is listed in the Dulles Airport category with 740 calories, 69g protein, 44g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Dulles Airport, Caprese Sandwich with Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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