NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carrabba's Italian Grill

Dulles Airport, Meatball Sandwich

Dulles AirportPopular

Carrabba's Italian Grill Dulles Airport, Meatball Sandwich is fat-leaning, with about 48% of macro calories from fat. Each serving has 730 calories, 40g protein, 54g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

730

Calories

Per serving

40 g

Protein

54 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 18 g90%

Trans Fat 1 g—

Cholesterol 140 mg47%

Sodium 1,780 mg77%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein40 g (22%)

Carbs54 g (30%)

Fat38 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 4 g14%

Sodium 1,780 mg77%

Sugars 7 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 40g protein and 730 calories.Yes

Lower carb54g carbs per serving.No

Low fat38g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dulles Airport, Meatball Sandwich has 650 more calories than 100% Apple Juice with Ice and 40g more protein. Compare

Dulles Airport, Meatball Sandwich has 650 more calories than 100% Orange Juice with Ice and 39g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Dulles Airport, Meatball Sandwich Compared With Nearby Items

Carrabba's Italian Grill Dulles Airport, Meatball Sandwich is listed in the Dulles Airport category with 730 calories, 40g protein, 54g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Dulles Airport, Meatball Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI