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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Dulles Airport, Side Caesar Salad

Dulles AirportPopular

Carrabba's Italian Grill Dulles Airport, Side Caesar Salad is fat-leaning, with about 76% of macro calories from fat. Each serving has 390 calories, 10g protein, 14g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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390

Calories

Per serving

10 g

Protein

14 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 8 g40%

Trans Fat 0.5 g—

Cholesterol 25 mg8%

Sodium 750 mg33%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein10 g (10%)

Carbs14 g (14%)

Fat33 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 750 mg33%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 10g protein and 390 calories.No

Lower carb14g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dulles Airport, Side Caesar Salad has 310 more calories than 100% Apple Juice with Ice and 10g more protein. Compare

Dulles Airport, Side Caesar Salad has 310 more calories than 100% Orange Juice with Ice and 9g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Dulles Airport, Side Caesar Salad Compared With Nearby Items

Carrabba's Italian Grill Dulles Airport, Side Caesar Salad is listed in the Dulles Airport category with 390 calories, 10g protein, 14g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Dulles Airport, Side Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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