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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Dulles Airport, Tuscan Grilled Sirloin, 10 oz.

Dulles AirportPopular

Carrabba's Italian Grill Dulles Airport, Tuscan Grilled Sirloin, 10 oz. is fat-leaning, with about 50% of macro calories from fat. Each serving has 480 calories, 56g protein, 3g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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480

Calories

Per serving

56 g

Protein

3 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,450 mg63%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein56 g (48%)

Carbs3 g (3%)

Fat26 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 1 g4%

Sodium 1,450 mg63%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 56g protein and 480 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dulles Airport, Tuscan Grilled Sirloin, 10 oz. has 400 more calories than 100% Apple Juice with Ice and 56g more protein. Compare

Dulles Airport, Tuscan Grilled Sirloin, 10 oz. has 400 more calories than 100% Orange Juice with Ice and 55g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Dulles Airport, Tuscan Grilled Sirloin, 10 oz. Compared With Nearby Items

Carrabba's Italian Grill Dulles Airport, Tuscan Grilled Sirloin, 10 oz. is listed in the Dulles Airport category with 480 calories, 56g protein, 3g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Dulles Airport, Tuscan Grilled Sirloin, 10 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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