NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carrabba's Italian Grill

Entree Salad, Italian Salad with Chicken

Soups, Entree Salads & Side SaladsPopular

Carrabba's Italian Grill Entree Salad, Italian Salad with Chicken is fat-leaning, with about 70% of macro calories from fat. Each serving has 780 calories, 40g protein, 20g carbs, and 61g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

780

Calories

Per serving

40 g

Protein

20 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,560 mg68%

Total Carbohydrate 20 g7%

Dietary Fiber 7 g25%

Total Sugars 9 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein40 g (20%)

Carbs20 g (10%)

Fat61 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 7 g25%

Sodium 1,560 mg68%

Sugars 9 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 40g protein and 780 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat61g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Entree Salad, Italian Salad with Chicken has 700 more calories than 100% Apple Juice with Ice and 40g more protein. Compare

Entree Salad, Italian Salad with Chicken has 700 more calories than 100% Orange Juice with Ice and 39g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Entree Salad, Italian Salad with Chicken Compared With Nearby Items

Carrabba's Italian Grill Entree Salad, Italian Salad with Chicken is listed in the Soups, Entree Salads & Side Salads category with 780 calories, 40g protein, 20g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Entree Salad, Italian Salad with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI