Last updated: Aug 9, 2026
Carrabba's Italian Grill

Four-Cheese & Sausage Stuffed Mushrooms

AppetizersPopular

Carrabba's Italian Grill Four-Cheese & Sausage Stuffed Mushrooms is fat-leaning, with about 73% of macro calories from fat. Each serving has 320 calories, 14g protein, 8g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
320
Calories
Per serving
14 g
Protein
8 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,100 mg48%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein14 g (17%)
Carbs8 g (10%)
Fat26 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 1,100 mg48%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 14g protein and 320 calories.No
Lower carb8g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Four-Cheese & Sausage Stuffed Mushrooms has 240 more calories than 100% Apple Juice with Ice and 14g more protein. Compare

Four-Cheese & Sausage Stuffed Mushrooms has 240 more calories than 100% Orange Juice with Ice and 13g more protein. Compare

Compare with 100% Apple Juice with Ice

Four-Cheese & Sausage Stuffed Mushrooms Compared With Nearby Items

Carrabba's Italian Grill Four-Cheese & Sausage Stuffed Mushrooms is listed in the Appetizers category with 320 calories, 14g protein, 8g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Four-Cheese & Sausage Stuffed Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI