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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Gluten Free Spaghetti with Meat Sauce

PastaPopular

Carrabba's Italian Grill Gluten Free Spaghetti with Meat Sauce is carb-leaning, with about 67% of macro calories from carb. Each serving has 990 calories, 26g protein, 166g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

26 g

Protein

166 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 45 mg15%

Sodium 1,940 mg84%

Total Carbohydrate 166 g60%

Dietary Fiber 21 g75%

Total Sugars 15 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein26 g (10%)

Carbs166 g (67%)

Fat25 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 21 g75%

Sodium 1,940 mg84%

Sugars 15 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 26g protein and 990 calories.No

Lower carb166g carbs per serving.No

Low fat25g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Spaghetti with Meat Sauce has 910 more calories than 100% Apple Juice with Ice and 26g more protein. Compare

Gluten Free Spaghetti with Meat Sauce has 910 more calories than 100% Orange Juice with Ice and 25g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Gluten Free Spaghetti with Meat Sauce Compared With Nearby Items

Carrabba's Italian Grill Gluten Free Spaghetti with Meat Sauce is listed in the Pasta category with 990 calories, 26g protein, 166g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Spaghetti with Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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