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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Happy Hour, Mezzaluna Fritte

Happy HourPopular

Carrabba's Italian Grill Happy Hour, Mezzaluna Fritte is fat-leaning, with about 67% of macro calories from fat. Each serving has 440 calories, 12g protein, 24g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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440

Calories

Per serving

12 g

Protein

24 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 600 mg26%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein12 g (11%)

Carbs24 g (22%)

Fat33 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 600 mg26%

Sugars 3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 12g protein and 440 calories.No

Lower carb24g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Happy Hour, Mezzaluna Fritte has 360 more calories than 100% Apple Juice with Ice and 12g more protein. Compare

Happy Hour, Mezzaluna Fritte has 360 more calories than 100% Orange Juice with Ice and 11g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Happy Hour, Mezzaluna Fritte Compared With Nearby Items

Carrabba's Italian Grill Happy Hour, Mezzaluna Fritte is listed in the Happy Hour category with 440 calories, 12g protein, 24g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour, Mezzaluna Fritte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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