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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Johnny Rocco Salad, All Scallops

Soups, Entree Salads & Side SaladsPopular

Carrabba's Italian Grill Johnny Rocco Salad, All Scallops is fat-leaning, with about 64% of macro calories from fat. Each serving has 670 calories, 41g protein, 20g carbs, and 49g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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670

Calories

Per serving

41 g

Protein

20 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 3,800 mg165%

Total Carbohydrate 20 g7%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein41 g (24%)

Carbs20 g (12%)

Fat49 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 5 g18%

Sodium 3,800 mg165%

Sugars 3 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 41g protein and 670 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat49g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium3,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Johnny Rocco Salad, All Scallops has 590 more calories than 100% Apple Juice with Ice and 41g more protein. Compare

Johnny Rocco Salad, All Scallops has 590 more calories than 100% Orange Juice with Ice and 40g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Johnny Rocco Salad, All Scallops Compared With Nearby Items

Carrabba's Italian Grill Johnny Rocco Salad, All Scallops is listed in the Soups, Entree Salads & Side Salads category with 670 calories, 41g protein, 20g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Johnny Rocco Salad, All Scallops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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