Last updated: Aug 9, 2026
Carrabba's Italian Grill

Linguine Positano with Grilled Chicken

PastaPopular

Carrabba's Italian Grill Linguine Positano with Grilled Chicken is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,220 calories, 79g protein, 145g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,220
Calories
Per serving
79 g
Protein
145 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 145 mg48%
Sodium 2,200 mg96%
Total Carbohydrate 145 g53%
Dietary Fiber 8 g29%
Total Sugars 13 g—
Protein 79 g158%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein79 g (26%)
Carbs145 g (47%)
Fat38 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 79 g158%
Fiber 8 g29%
Sodium 2,200 mg96%
Sugars 13 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 79g protein and 1,220 calories.Yes
Lower carb145g carbs per serving.No
Low fat38g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium2,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Linguine Positano with Grilled Chicken has 1140 more calories than 100% Apple Juice with Ice and 79g more protein. Compare

Linguine Positano with Grilled Chicken has 1140 more calories than 100% Orange Juice with Ice and 78g more protein. Compare

Compare with 100% Apple Juice with Ice

Linguine Positano with Grilled Chicken Compared With Nearby Items

Carrabba's Italian Grill Linguine Positano with Grilled Chicken is listed in the Pasta category with 1,220 calories, 79g protein, 145g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Linguine Positano with Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI