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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Lobster Ravioli

PastaPopular

Carrabba's Italian Grill Lobster Ravioli is fat-leaning, with about 47% of macro calories from fat. Each serving has 690 calories, 23g protein, 70g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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690

Calories

Per serving

23 g

Protein

70 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 185 mg62%

Sodium 1,140 mg50%

Total Carbohydrate 70 g25%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein23 g (13%)

Carbs70 g (40%)

Fat36 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 3 g11%

Sodium 1,140 mg50%

Sugars 6 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 23g protein and 690 calories.No

Lower carb70g carbs per serving.No

Low fat36g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lobster Ravioli has 610 more calories than 100% Apple Juice with Ice and 23g more protein. Compare

Lobster Ravioli has 610 more calories than 100% Orange Juice with Ice and 22g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Lobster Ravioli Compared With Nearby Items

Carrabba's Italian Grill Lobster Ravioli is listed in the Pasta category with 690 calories, 23g protein, 70g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Lobster Ravioli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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