Last updated: Aug 9, 2026
Carrabba's Italian Grill

Lunch, Caprese Sandwich

LunchPopular

Carrabba's Italian Grill Lunch, Caprese Sandwich is fat-leaning, with about 57% of macro calories from fat. Each serving has 390 calories, 11g protein, 31g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
390
Calories
Per serving
11 g
Protein
31 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 790 mg34%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein11 g (11%)
Carbs31 g (32%)
Fat25 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 790 mg34%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 11g protein and 390 calories.No
Lower carb31g carbs per serving.No
Low fat25g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch, Caprese Sandwich has 310 more calories than 100% Apple Juice with Ice and 11g more protein. Compare

Lunch, Caprese Sandwich has 310 more calories than 100% Orange Juice with Ice and 10g more protein. Compare

Compare with 100% Apple Juice with Ice

Lunch, Caprese Sandwich Compared With Nearby Items

Carrabba's Italian Grill Lunch, Caprese Sandwich is listed in the Lunch category with 390 calories, 11g protein, 31g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, Caprese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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