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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Lunch, Tomato Basil Soup, Cup

LunchPopular

Carrabba's Italian Grill Lunch, Tomato Basil Soup, Cup is fat-leaning, with about 68% of macro calories from fat. Each serving has 190 calories, 3g protein, 13g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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190

Calories

Per serving

3 g

Protein

13 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 780 mg34%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein3 g (6%)

Carbs13 g (26%)

Fat15 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 780 mg34%

Sugars 9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3g protein and 190 calories.No

Lower carb13g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch, Tomato Basil Soup, Cup has 110 more calories than 100% Apple Juice with Ice and 3g more protein. Compare

Lunch, Tomato Basil Soup, Cup has 110 more calories than 100% Orange Juice with Ice and 2g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Lunch, Tomato Basil Soup, Cup Compared With Nearby Items

Carrabba's Italian Grill Lunch, Tomato Basil Soup, Cup is listed in the Lunch category with 190 calories, 3g protein, 13g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Lunch, Tomato Basil Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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