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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Meatballs & Ricotta

AppetizersPopular

Carrabba's Italian Grill Meatballs & Ricotta is fat-leaning, with about 62% of macro calories from fat. Each serving has 480 calories, 28g protein, 17g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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480

Calories

Per serving

28 g

Protein

17 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 120 mg40%

Sodium 1,630 mg71%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein28 g (23%)

Carbs17 g (14%)

Fat33 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 1,630 mg71%

Sugars 9 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 28g protein and 480 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Meatballs & Ricotta has 400 more calories than 100% Apple Juice with Ice and 28g more protein. Compare

Meatballs & Ricotta has 400 more calories than 100% Orange Juice with Ice and 27g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Meatballs & Ricotta Compared With Nearby Items

Carrabba's Italian Grill Meatballs & Ricotta is listed in the Appetizers category with 480 calories, 28g protein, 17g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Meatballs & Ricotta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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