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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Rosemary & Garlic Fries (Regional)

SidesPopular

Carrabba's Italian Grill Rosemary & Garlic Fries (Regional) is fat-leaning, with about 53% of macro calories from fat. Each serving has 780 calories, 11g protein, 80g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

11 g

Protein

80 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 1,860 mg81%

Total Carbohydrate 80 g29%

Dietary Fiber 8 g29%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein11 g (6%)

Carbs80 g (41%)

Fat46 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 8 g29%

Sodium 1,860 mg81%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 11g protein and 780 calories.No

Lower carb80g carbs per serving.No

Low fat46g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Rosemary & Garlic Fries (Regional) has 700 more calories than 100% Apple Juice with Ice and 11g more protein. Compare

Rosemary & Garlic Fries (Regional) has 700 more calories than 100% Orange Juice with Ice and 10g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Rosemary & Garlic Fries (Regional) Compared With Nearby Items

Carrabba's Italian Grill Rosemary & Garlic Fries (Regional) is listed in the Sides category with 780 calories, 11g protein, 80g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Rosemary & Garlic Fries (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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