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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Sausage & Lentil Soup, Bowl

Soups, Entree Salads & Side SaladsPopular

Carrabba's Italian Grill Sausage & Lentil Soup, Bowl is fat-leaning, with about 50% of macro calories from fat. Each serving has 490 calories, 23g protein, 37g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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490

Calories

Per serving

23 g

Protein

37 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 2,420 mg105%

Total Carbohydrate 37 g13%

Dietary Fiber 12 g43%

Total Sugars 8 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein23 g (19%)

Carbs37 g (31%)

Fat27 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 12 g43%

Sodium 2,420 mg105%

Sugars 8 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 23g protein and 490 calories.No

Lower carb37g carbs per serving.No

Low fat27g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sausage & Lentil Soup, Bowl has 410 more calories than 100% Apple Juice with Ice and 23g more protein. Compare

Sausage & Lentil Soup, Bowl has 410 more calories than 100% Orange Juice with Ice and 22g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Sausage & Lentil Soup, Bowl Compared With Nearby Items

Carrabba's Italian Grill Sausage & Lentil Soup, Bowl is listed in the Soups, Entree Salads & Side Salads category with 490 calories, 23g protein, 37g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Sausage & Lentil Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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