Last updated: Aug 9, 2026
Carrabba's Italian Grill

Spaghetti with Meat Sauce

PastaPopular

Carrabba's Italian Grill Spaghetti with Meat Sauce is carb-leaning, with about 58% of macro calories from carb. Each serving has 870 calories, 33g protein, 124g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
870
Calories
Per serving
33 g
Protein
124 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,840 mg80%
Total Carbohydrate 124 g45%
Dietary Fiber 12 g43%
Total Sugars 16 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein33 g (15%)
Carbs124 g (58%)
Fat25 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 12 g43%
Sodium 1,840 mg80%
Sugars 16 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 33g protein and 870 calories.No
Lower carb124g carbs per serving.No
Low fat25g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium1,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spaghetti with Meat Sauce has 790 more calories than 100% Apple Juice with Ice and 33g more protein. Compare

Spaghetti with Meat Sauce has 790 more calories than 100% Orange Juice with Ice and 32g more protein. Compare

Compare with 100% Apple Juice with Ice

Spaghetti with Meat Sauce Compared With Nearby Items

Carrabba's Italian Grill Spaghetti with Meat Sauce is listed in the Pasta category with 870 calories, 33g protein, 124g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti with Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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