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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Spiedino Di Mare All Scallops

SeafoodPopular

Carrabba's Italian Grill Spiedino Di Mare All Scallops is fat-leaning, with about 56% of macro calories from fat. Each serving has 580 calories, 34g protein, 30g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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580

Calories

Per serving

34 g

Protein

30 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 3,750 mg163%

Total Carbohydrate 30 g11%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein34 g (23%)

Carbs30 g (21%)

Fat36 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 2 g7%

Sodium 3,750 mg163%

Sugars 4 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 34g protein and 580 calories.Yes

Lower carb30g carbs per serving.No

Low fat36g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spiedino Di Mare All Scallops has 500 more calories than 100% Apple Juice with Ice and 34g more protein. Compare

Spiedino Di Mare All Scallops has 500 more calories than 100% Orange Juice with Ice and 33g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Spiedino Di Mare All Scallops Compared With Nearby Items

Carrabba's Italian Grill Spiedino Di Mare All Scallops is listed in the Seafood category with 580 calories, 34g protein, 30g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Spiedino Di Mare All Scallops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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