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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Spiedino Di Mare Shrimp & Scallops

SeafoodPopular

Carrabba's Italian Grill Spiedino Di Mare Shrimp & Scallops is fat-leaning, with about 57% of macro calories from fat. Each serving has 520 calories, 31g protein, 25g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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520

Calories

Per serving

31 g

Protein

25 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 2,940 mg128%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein31 g (24%)

Carbs25 g (19%)

Fat33 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 2 g7%

Sodium 2,940 mg128%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 31g protein and 520 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spiedino Di Mare Shrimp & Scallops has 440 more calories than 100% Apple Juice with Ice and 31g more protein. Compare

Spiedino Di Mare Shrimp & Scallops has 440 more calories than 100% Orange Juice with Ice and 30g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Spiedino Di Mare Shrimp & Scallops Compared With Nearby Items

Carrabba's Italian Grill Spiedino Di Mare Shrimp & Scallops is listed in the Seafood category with 520 calories, 31g protein, 25g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Spiedino Di Mare Shrimp & Scallops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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