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Last updated: Aug 9, 2026

Carrabba's Italian Grill

The Johnny Trio with 10 oz Sirloin

TriosPopular

Carrabba's Italian Grill The Johnny Trio with 10 oz Sirloin is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,130 calories, 102g protein, 44g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,130

Calories

Per serving

102 g

Protein

44 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 31 g155%

Trans Fat 0.5 g—

Cholesterol 305 mg102%

Sodium 2,980 mg130%

Total Carbohydrate 44 g16%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 102 g204%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein102 g (37%)

Carbs44 g (16%)

Fat59 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 102 g204%

Fiber 6 g21%

Sodium 2,980 mg130%

Sugars 8 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein9/10 protein density from 102g protein and 1,130 calories.Yes

Lower carb44g carbs per serving.No

Low fat59g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Johnny Trio with 10 oz Sirloin has 1050 more calories than 100% Apple Juice with Ice and 102g more protein. Compare

The Johnny Trio with 10 oz Sirloin has 1050 more calories than 100% Orange Juice with Ice and 101g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

The Johnny Trio with 10 oz Sirloin Compared With Nearby Items

Carrabba's Italian Grill The Johnny Trio with 10 oz Sirloin is listed in the Trios category with 1,130 calories, 102g protein, 44g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for The Johnny Trio with 10 oz Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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