NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Carrabba's Italian Grill

Tuscan Breadstick Tower

AppetizersPopular

Carrabba's Italian Grill Tuscan Breadstick Tower is fat-leaning, with about 46% of macro calories from fat. Each serving has 770 calories, 18g protein, 88g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

770

Calories

Per serving

18 g

Protein

88 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 15 g75%

Trans Fat 0.5 g—

Cholesterol 30 mg10%

Sodium 1,980 mg86%

Total Carbohydrate 88 g32%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein18 g (9%)

Carbs88 g (45%)

Fat40 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 6 g21%

Sodium 1,980 mg86%

Sugars 9 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 18g protein and 770 calories.No

Lower carb88g carbs per serving.No

Low fat40g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuscan Breadstick Tower has 690 more calories than 100% Apple Juice with Ice and 18g more protein. Compare

Tuscan Breadstick Tower has 690 more calories than 100% Orange Juice with Ice and 17g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Tuscan Breadstick Tower Compared With Nearby Items

Carrabba's Italian Grill Tuscan Breadstick Tower is listed in the Appetizers category with 770 calories, 18g protein, 88g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Tuscan Breadstick Tower are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI