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Last updated: Aug 9, 2026

Carrabba's Italian Grill

Tuscan Grilled Pork Chop, Two Chops

Steaks & Chops & ToppingsPopular

Carrabba's Italian Grill Tuscan Grilled Pork Chop, Two Chops is fat-leaning, with about 63% of macro calories from fat. Each serving has 800 calories, 66g protein, 6g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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800

Calories

Per serving

66 g

Protein

6 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 215 mg72%

Sodium 2,820 mg123%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein66 g (34%)

Carbs6 g (3%)

Fat54 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 1 g4%

Sodium 2,820 mg123%

Sugars 2 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 66g protein and 800 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat54g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Ardente Topping250 kcal · 7 g protein

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Quick comparisons

Tuscan Grilled Pork Chop, Two Chops has 720 more calories than 100% Apple Juice with Ice and 66g more protein. Compare

Tuscan Grilled Pork Chop, Two Chops has 720 more calories than 100% Orange Juice with Ice and 65g more protein. Compare

100% Apple Juice with Ice80 kcal · 0 g protein100% Orange Juice with Ice80 kcal · 1 g proteinArdente Topping250 kcal · 7 g proteinBistro Boxed Lunches, Bruschette Chicken Sandwich590 kcal · 45 g proteinBistro Boxed Lunches, Caprese Sandwich with Grilled Chicken390 kcal · 11 g proteinBistro Boxed Lunches, Chicken Parmesan580 kcal · 41 g protein

Compare with 100% Apple Juice with Ice

Tuscan Grilled Pork Chop, Two Chops Compared With Nearby Items

Compared with Ardente Topping, another Steaks & Chops & Toppings item at Carrabba's Italian Grill, Tuscan Grilled Pork Chop, Two Chops has 550 more calories than it and 59g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuscan Grilled Pork Chop, Two Chops are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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