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Last updated: Aug 9, 2026

Carrows

Bacon & Onion Potato Pancakes Combo (add choice of meat)

Pancakes, Waffles & French ToastPopular

Carrows Bacon & Onion Potato Pancakes Combo (add choice of meat) is fat-leaning, with about 56% of macro calories from fat. Each serving has 720 calories, 22g protein, 57g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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720

Calories

Per serving

22 g

Protein

57 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 400 mg133%

Sodium 1,180 mg51%

Total Carbohydrate 57 g21%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein22 g (12%)

Carbs57 g (32%)

Fat44 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 6 g21%

Sodium 1,180 mg51%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 22g protein and 720 calories.No

Lower carb57g carbs per serving.No

Low fat44g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon & Onion Potato Pancakes Combo (add choice of meat) has 540 fewer calories than 12oz Prime Rib and 61g less protein. Compare

Bacon & Onion Potato Pancakes Combo (add choice of meat) has 940 fewer calories than 16oz Prime Rib and 89g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Bacon & Onion Potato Pancakes Combo (add choice of meat) Compared With Nearby Items

Carrows Bacon & Onion Potato Pancakes Combo (add choice of meat) is listed in the Pancakes, Waffles & French Toast category with 720 calories, 22g protein, 57g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Bacon & Onion Potato Pancakes Combo (add choice of meat) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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