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Last updated: Aug 9, 2026

Carrows

Chicken Primavera Alfredo

Steaks & ChickenPopular

Carrows Chicken Primavera Alfredo is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,430 calories, 70g protein, 125g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,430

Calories

Per serving

70 g

Protein

125 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,430 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 2,190 mg95%

Total Carbohydrate 125 g45%

Dietary Fiber 10 g36%

Total Sugars 11 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,430

kcal

Protein70 g (19%)

Carbs125 g (34%)

Fat75 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate358 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 10 g36%

Sodium 2,190 mg95%

Sugars 11 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 70g protein and 1,430 calories.No

Lower carb125g carbs per serving.No

Low fat75g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Primavera Alfredo has 170 more calories than 12oz Prime Rib and 13g less protein. Compare

Chicken Primavera Alfredo has 230 fewer calories than 16oz Prime Rib and 41g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Chicken Primavera Alfredo Compared With Nearby Items

Carrows Chicken Primavera Alfredo is listed in the Steaks & Chicken category with 1,430 calories, 70g protein, 125g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Primavera Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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