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Last updated: Aug 9, 2026

Carrows

Chocolate Cream Pie

DessertsPopular

Carrows Chocolate Cream Pie is carb-leaning, with about 53% of macro calories from carb. Each serving has 830 calories, 4g protein, 109g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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830

Calories

Per serving

4 g

Protein

109 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 109 g40%

Dietary Fiber 1 g4%

Total Sugars 76 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein4 g (2%)

Carbs109 g (53%)

Fat42 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 200 mg9%

Sugars 76 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 4g protein and 830 calories.No

Lower carb109g carbs per serving.No

Low fat42g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Cream Pie has 430 fewer calories than 12oz Prime Rib and 79g less protein. Compare

Chocolate Cream Pie has 830 fewer calories than 16oz Prime Rib and 107g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Chocolate Cream Pie Compared With Nearby Items

Carrows Chocolate Cream Pie is listed in the Desserts category with 830 calories, 4g protein, 109g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Cream Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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