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Last updated: Aug 9, 2026

Carrows

Classic Meatloaf

Classic ComfortPopular

Carrows Classic Meatloaf is fat-leaning, with about 59% of macro calories from fat. Each serving has 740 calories, 37g protein, 41g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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740

Calories

Per serving

37 g

Protein

41 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 190 mg63%

Sodium 1,700 mg74%

Total Carbohydrate 41 g15%

Dietary Fiber 4 g14%

Total Sugars 9 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein37 g (20%)

Carbs41 g (22%)

Fat49 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 4 g14%

Sodium 1,700 mg74%

Sugars 9 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 37g protein and 740 calories.Yes

Lower carb41g carbs per serving.No

Low fat49g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Meatloaf has 520 fewer calories than 12oz Prime Rib and 46g less protein. Compare

Classic Meatloaf has 920 fewer calories than 16oz Prime Rib and 74g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Classic Meatloaf Compared With Nearby Items

Carrows Classic Meatloaf is listed in the Classic Comfort category with 740 calories, 37g protein, 41g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Classic Meatloaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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