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Last updated: Aug 9, 2026

Carrows

Kid's Silly Spaghetti with Marinara or Meat Sauce

KidsPopular

Carrows Kid's Silly Spaghetti with Marinara or Meat Sauce is fat-leaning, with about 47% of macro calories from fat. Each serving has 640 calories, 20g protein, 66g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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640

Calories

Per serving

20 g

Protein

66 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,170 mg51%

Total Carbohydrate 66 g24%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein20 g (12%)

Carbs66 g (41%)

Fat34 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 6 g21%

Sodium 1,170 mg51%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 20g protein and 640 calories.No

Lower carb66g carbs per serving.No

Low fat34g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Silly Spaghetti with Marinara or Meat Sauce has 620 fewer calories than 12oz Prime Rib and 63g less protein. Compare

Kid's Silly Spaghetti with Marinara or Meat Sauce has 1020 fewer calories than 16oz Prime Rib and 91g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Kid's Silly Spaghetti with Marinara or Meat Sauce Compared With Nearby Items

Carrows Kid's Silly Spaghetti with Marinara or Meat Sauce is listed in the Kids category with 640 calories, 20g protein, 66g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Silly Spaghetti with Marinara or Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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