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Last updated: Aug 9, 2026

Carrows

Mile High Santa Barbara Burger

Juicy BurgersPopular

Carrows Mile High Santa Barbara Burger is fat-leaning, with about 53% of macro calories from fat. Each serving has 850 calories, 41g protein, 61g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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850

Calories

Per serving

41 g

Protein

61 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 14 g70%

Trans Fat 1.5 g—

Cholesterol 105 mg35%

Sodium 1,850 mg80%

Total Carbohydrate 61 g22%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein41 g (19%)

Carbs61 g (28%)

Fat51 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 6 g21%

Sodium 1,850 mg80%

Sugars 9 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 41g protein and 850 calories.No

Lower carb61g carbs per serving.No

Low fat51g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mile High Santa Barbara Burger has 410 fewer calories than 12oz Prime Rib and 42g less protein. Compare

Mile High Santa Barbara Burger has 810 fewer calories than 16oz Prime Rib and 70g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Mile High Santa Barbara Burger Compared With Nearby Items

Carrows Mile High Santa Barbara Burger is listed in the Juicy Burgers category with 850 calories, 41g protein, 61g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Mile High Santa Barbara Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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