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Last updated: Aug 9, 2026

Carrows

Pastrami Sandwich

SandwichesPopular

Carrows Pastrami Sandwich is fat-leaning, with about 56% of macro calories from fat. Each serving has 990 calories, 38g protein, 68g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

38 g

Protein

68 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 2,900 mg126%

Total Carbohydrate 68 g25%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein38 g (16%)

Carbs68 g (28%)

Fat60 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 7 g25%

Sodium 2,900 mg126%

Sugars 8 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 38g protein and 990 calories.No

Lower carb68g carbs per serving.No

Low fat60g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pastrami Sandwich has 270 fewer calories than 12oz Prime Rib and 45g less protein. Compare

Pastrami Sandwich has 670 fewer calories than 16oz Prime Rib and 73g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Pastrami Sandwich Compared With Nearby Items

Carrows Pastrami Sandwich is listed in the Sandwiches category with 990 calories, 38g protein, 68g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Pastrami Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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