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Last updated: Aug 9, 2026
Carrows

Sandwiches, Mile High Club House Classic

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Carrows Sandwiches, Mile High Club House Classic is fat-leaning, with about 52% of macro calories from fat. Each serving has 800 calories, 44g protein, 57g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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800
Calories
Per serving
44 g
Protein
57 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 82 mg27%
Sodium 1,930 mg84%
Total Carbohydrate 57 g21%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein44 g (21%)
Carbs57 g (27%)
Fat48 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 4 g14%
Sodium 1,930 mg84%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 44g protein and 800 calories.Yes
Lower carb57g carbs per serving.No
Low fat48g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sandwiches, Mile High Club House Classic has 460 fewer calories than 12oz Prime Rib and 39g less protein. Compare

Sandwiches, Mile High Club House Classic has 860 fewer calories than 16oz Prime Rib and 67g less protein. Compare

Compare with 12oz Prime Rib

Sandwiches, Mile High Club House Classic Compared With Nearby Items

Carrows Sandwiches, Mile High Club House Classic is listed in the Sandwiches category with 800 calories, 44g protein, 57g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Mile High Club House Classic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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