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Last updated: Aug 9, 2026

Carrows

Senior Breakfast Sides, Fresh-Baked Biscuit with Butter Blend Margarine & Honey

SeniorPopular

Carrows Senior Breakfast Sides, Fresh-Baked Biscuit with Butter Blend Margarine & Honey is fat-leaning, with about 63% of macro calories from fat. Each serving has 520 calories, 4g protein, 44g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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520

Calories

Per serving

4 g

Protein

44 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,020 mg44%

Total Carbohydrate 44 g16%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein4 g (3%)

Carbs44 g (34%)

Fat37 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 1,020 mg44%

Sugars 12 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 520 calories.No

Lower carb44g carbs per serving.No

Low fat37g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Senior Breakfast Sides, Fresh-Baked Biscuit with Butter Blend Margarine & Honey has 740 fewer calories than 12oz Prime Rib and 79g less protein. Compare

Senior Breakfast Sides, Fresh-Baked Biscuit with Butter Blend Margarine & Honey has 1140 fewer calories than 16oz Prime Rib and 107g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Senior Breakfast Sides, Fresh-Baked Biscuit with Butter Blend Margarine & Honey Compared With Nearby Items

Carrows Senior Breakfast Sides, Fresh-Baked Biscuit with Butter Blend Margarine & Honey is listed in the Senior category with 520 calories, 4g protein, 44g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Senior Breakfast Sides, Fresh-Baked Biscuit with Butter Blend Margarine & Honey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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