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Last updated: Aug 9, 2026

Carrows

Senior, Floretine Scramble

SeniorPopular

Carrows Senior, Floretine Scramble is fat-leaning, with about 59% of macro calories from fat. Each serving has 580 calories, 26g protein, 36g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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580

Calories

Per serving

26 g

Protein

36 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 970 mg42%

Total Carbohydrate 36 g13%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein26 g (17%)

Carbs36 g (24%)

Fat39 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 5 g18%

Sodium 970 mg42%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 26g protein and 580 calories.No

Lower carb36g carbs per serving.No

Low fat39g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Senior, Floretine Scramble has 680 fewer calories than 12oz Prime Rib and 57g less protein. Compare

Senior, Floretine Scramble has 1080 fewer calories than 16oz Prime Rib and 85g less protein. Compare

12oz Prime Rib1,260 kcal · 83 g protein16oz Prime Rib1,660 kcal · 111 g protein8oz Prime Rib860 kcal · 56 g protein8oz Prime Rib & Fried Shrimp1,230 kcal · 69 g proteinA&L Multi-Grain & Nut Combo490 kcal · 32 g proteinA&L Oatmeal & Bananas380 kcal · 10 g protein

Compare with 12oz Prime Rib

Senior, Floretine Scramble Compared With Nearby Items

Carrows Senior, Floretine Scramble is listed in the Senior category with 580 calories, 26g protein, 36g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Senior, Floretine Scramble are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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